When & Where to find us
Opening hours
The opening hours of this facility will vary, please click the button below for full information.
Our fitness suite is equipped with a comprehensive range of cardiovascular and resistance equipment from Technogym
Cardiovascular Stations |
Resistance Stations |
| 3 Treadmills | 2 Racks of Dumbells |
| 2 Upright Cycles | 1 High Pulley |
| 2 Recumbent Cycles | 1 Dual Adjustable Pulley |
| 2 Vario Trainers | 1 Seated Leg Press |
| 2 Elliptical Trainers | 1 Squat Rack |
| 2 Concept 2 Rowers | 1 Leg Extension |
| 1 Upper Body Ergometer | 1 Hamstring Curl |
| 1 Seated Chest Press | |
It is our goal to help you use the gym safely and efficiently, so before you can start you’ll need a simple gym induction with one of our friendly instructors. It’s our chance to show you how to use the equipment safely and explain its benefits. If you already use or have used another High Life fitness suite and have completed an induction there, you will not be required to do an induction, only to fill out a PARQ (health questionnaire form) and be given a safety briefing ie. Fire escapes + Alarms (this only applies to an induction at a High Life facility). A familiarisation induction is also available to those who have been inducted previously.
We also host Teen Gym sessions in our fitness suite 3 days per week for 11-15 year olds – Teen Gym Averon Leisure Centre
