When & Where to find us
Opening hours
Today: 10.00am - 4.00pm
Tomorrow: 7.00am - 8.45pm
Our recently upgraded gym with the latest equipment will have you on your way to meeting your health and fitness goals.
Our cardio stations comprise of:
Treadmill, Vario, Rowers, Crossover, Bikes, Skill Mill, Synchro and Step.
Our resistance stations comprise of:
Leg Extension, Abdominal curl, DAP & accessories, Adjustable Bench, Chest press, Dumbbells Low row, Cable Tower, Shoulder press, Pectoral machine, Lateral pull , Leg press, Traction pull down.
It is our goal to help you use the gym safely and efficiently so before you can start you’ll need a simple gym induction with one of our friendly instructors. It’s our chance to show you how to use the equipment safely and explain its benefits. If you already use another High Life venue a fast track induction is available.