Fitness Suite

Our 29 station fitness suite has state of the art Technogym equipment.  All CV stations have easy to use touch screens with built in TV, radio, bluetooth & headphone connections with built in heart rate monitors, Technogym App & smart phone connectivity.

1 Recumbent Bike

2 Upright Bikes

1 Watt Bike

5 Treadmills

2 Cross Trainers

4 Vario Trainers

2 Technogym Rowers

1 Top Station (Arm Cycle)

2 Concept II Ski Ergs

1 Concept II Bike Erg

The resistance area hosts Leg Curl, Leg Extension, Shoulder Press, Chest Press, Lat Pull Down, Dual Adjustable Pulley, 2 Half Rack, and 2 weights benches with a good selection of functional equipment, dumbbells, junior bars and Hex Bar!

It is our goal to help you use the gym safely and efficiently so before you can start you’ll need a simple gym induction with one of our friendly instructors. It’s our chance to show you how to use the equipment safely and explain its benefits. If you already use another High Life venue a fast track induction is available.