Fitness Suite

Our cardiovascular equipment includes 4 treadmills, 2 bikes, 2 cross trainers, 2 ascent trainers and 2 Concept rowers.

Our resistance equipment comprises of a Dual Adjustable Pulley, Shoulder Press, Chest Press, Leg Extension, Peck Deck, Lat Pull Down Machine and Leg Press.

We also have a bench with varied dumbbells ranging from 1kg to 32kg.

We have an exceptional Personal Training service.  Offered on a 1:1 basis or 1:2 basis.  Please contact us for more information.

It is our goal to help you use the gym safely and efficiently so before you can start you’ll need a simple gym induction with one of our friendly instructors. It’s our chance to show you how to use the equipment safely and explain its benefits. If you already use another High Life venue a fast track induction is available.